Can't find the answer you're looking for? Click here to contact us by email.

Privacy Policy

Terms of Use

Subscribe & Save

Get Started

Journal

Our Story

Shop All

LIMINAL

<p>To track your symptoms effectively, please visit our symptom tracker on the website. To take the correct daily recommended dosage of LIMINAL, measure out 3 level tablespoons, which is equivalent to 30g. It&apos;s best to use a specific measuring spoon for accuracy. If you have any further questions or need a complimentary chat to discuss the best way to take your blend, please do not hesitate to contact us. LIMINAL prides itself on offering a community and support network for our users.</p>

To track your symptoms effectively, please visit our symptom tracker on the website. To take the correct daily recommended dosage of LIMINAL, measure out 3 level tablespoons, which is equivalent to 30g. It's best to use a specific measuring spoon for

How can I track my symptoms and ensure I am taking the correct amount of LIMINAL?

When should I start taking products from the Liminal range?

Can Liminal be taken alongside thyroid medication?

Can I take your products if I have had breast cancer or a hormone sensitive cancer?

Can Liminal products be taken alongside HRT?

I'm already taking a number of supplements. Should I stop these when I start taking your blends each day?

Can I take Liminal alongside my collagen supplement?

Can I take Liminal products with my prescription medicines?

Who should take Liminal?

Why do you suggest that your blends are taken in the morning?

Why do you suggest that Peri-Boost and Meno-Boost are taken within 30 minutes of mixing?

How often should I take Liminal?

How to take Liminal

I've started noticing my stools are looser - is this normal?

How quickly should I see results?

What do your powdered blends taste like?

What to expect

Where can I find recipes for Liminal smoothies, protein balls and more?

Can I cook with Liminal blends?

How can I tell if your products work?

Are there any common allergens in your products?

What happens if I have an adverse reaction to your products?

Can I overdose on Liminal?

Can I make Peri-Boost or Meno-Boost into a hot drink?

How do I know which Liminal product is right for me?

Making Liminal work for you

Can this be taken alongside your foundational blends?

How do I know if I need this as well as your foundational blends?

I thought your foundational blends delivered everything I needed. Why is this offered as an addition now?

What time of day should I take it?

I hate tablets/ pills! How should I take this?

What research supports these ingredients?

When should I see results?

Why did you choose these 3 symptoms to focus on?

Mood-Food

There are a number of common herbs used in menopause that are not in your blends. Why is this?

Are your powders GMO free?

Are your powders gluten free?

Are your blends suitable for vegans?

Can I take your blends if pregnant or breastfeeding?

Where can I find the ingredient list for each blend?

Why are there synthetic vitamin sources for some of the ingredients in your blends?

Are your products caffeine-free?

Are your products nut-free?

Ingredients

What is an Liminal Maker?

What are the benefits of being a Liminal Maker?

Liminal Makers

Why don't you include a scoop with your powdered blends?

Are your pouches recyclable?

Are your delivery boxes and booklets recyclable?

Our Pouches

What payment methods do you accept?

When will my card be charged?

Can I change my payment method?

How do I cancel my subscription?

Payment

I have a discount code. How do I redeem it?

Discounts

Where else can I buy Liminal products?

Stockist List

FAQs

Delivery Costs & Times

Christmas Delivery Dates

Which countries do you deliver to?

What time do I need to place my order by for Next Day delivery?

When will I receive my order?

What if I am unavailable to receive my delivery?

How can I change my delivery address?

I need to cancel my order

What if I try one of the powders in your range and don't like the taste?

What is your Returns Policy?

How do I return my order?

Do I pay for return postage?

My order is damaged or faulty

How much will I be refunded?

When will I receive my refund?

Delivery & Returns

Meno.Well Programme

Affiliates

Health Concierge

Recipes

Find Your Blend

How do I set up an Liminal subscription?

How can I make changes to my subscription?

When will my subscription be charged?

How can I change the date of my next delivery?

How do I update my payment method?

Can I change the blend I am subscribed to?

How do I change the address I want my next subscription to be delivered to?

What if I want to cancel my subscription?

Why can't I access my Liminal account?

I've got too much product - can I skip my next delivery?

Manage Your Subscription

Why did you choose to focus on digestion with your latest Cluster formulation?

Why have you chosen not to include probiotics in this formula?

Can I take my probiotic alongside Gut Instinct?

I’ve seen many ‘gut’ products talk about time-release capsules or liquid formats to aid bio-availability. How does Gut Instinct work?

Does Gut Instinct  help with weight as well as bloating?

Will Gut Instinct help me regulate my appetite?

How do I take Gut Instinct?

How often should I take Gut Instinct?

I don't eat 3 meals a day. How should I take Gut-instinct?

Gut Instinct

Why has MPowder changed to LIMINAL?

What does LIMINAL mean?

So, has the business been bought by another brand?

Is Rebekah Brown still CEO?

Have you changed any of the ingredients in your products?

Do you intend to change anything about your products?

Will my experience of your brand change in any way?

Where can I buy LIMINAL?

Do you have the same team under the new LIMINAL name?

LIMINAL name change - your queries answered

Free 20 minute Health Concierge Call

How does LIMINAL's experience with our Naturopathic clinic help inform our approach to menopause?

What are the early signs of perimenopause? And how early can they start?

What other symptoms can I experience during perimenopause?

Do changes in my menstrual cycle indicate perimenopause?

Will symptoms continue after menopause?

How can LIMINAL support me through perimenopause, menopause and postmenopause?

Understanding Perimenopause, Menopause and Postmenopause Symptoms

Can I take LIMINAL supplements alongside HRT?

Is it possible to take different LIMINAL blends at the same time?

Can I combine the LIMINAL Mood-Boost and Meno-Boost or similar blends?

Is LIMINAL available in a tablet form for convenience especially when traveling?

Are all LIMINAL products suitable for men?

Do you offer discounts for exploring your LIMINAL blends?

If I can't use Facebook, how else can I participate in LIMINAL community events?

What are some quick recipe suggestions for taking LIMINAL to help build a better routine?

How do I use a discount code for my LIMINAL purchase?

How should I integrate the LIMINAL products into my routine if I experience stomach discomfort?

I have a history of hormone-sensitive cancer. Can I use LIMINAL's Peri-Boost or Meno-Boost?

Can I mix LIMINAL with warm drinks?

How can I ensure my body adjusts to the LIMINAL products?

Can I take the powder mixed with other foods like protein powder or yogurt?

How can I confirm the form of LIMINAL product I will be receiving?

What should I do if I experience worsening bloating and stomach pain when taking LIMINAL capsules?

Is it okay for me or my family members to take LIMINAL Mood Food capsules?

Do you have any special offers for LIMINAL products?

Can I manage or pause my LIMINAL subscription if I have a surplus of product?

How can I track my symptoms and ensure I am taking the correct amount of LIMINAL?Updated 5 months ago